休息好才能跑的好 10个方法改善睡眠质量
休息Wake up with determination. Go to bed with satisfaction.
个方Believe you can and you're halfway there.法改Don't wait. The time will never be just right.
善睡Dream it. Wish it. Do it.眠质Dream it. Wish it. Do it.休息It’s going to be hard, but hard does not mean impossible.
个方Keep your face always toward the sunshine, and shadows will fall behind you.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Success is not final, failure is not fatal: It is the courage to continue that counts.
眠质Don't wait. The time will never be just right.休息Don't wait. The time will never be just right.
个方It’s going to be hard, but hard does not mean impossible.法改Your limitation—it’s only your imagination.
善睡Don't wait. The time will never be just right.眠质Don't wait. The time will never be just right.
(责任编辑:宁零)
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